Underpants Gnomes

Well I got to tell you I feel old and silly right now and let me explain. Last night I sat and did a bunch of research in fact I have done alot of that over the past couple years reading up on fitness and eating right but while researching last night I came across a web site called Nerd Fitness now why I would click on a site like this might be cause of have a bunch of nerds in my family but I came across one of their postings called underpants gnomes. I look at my husband (a very sexy nerd if I do say so my self) and I ask what is an underpants gnomes? The look on his face was priceless, so I do what everyone does, I goggled it. I have to tell you that after reading the Posting on what underpants gnomes are the light got a lot brighter.

http://www.nerdfitness.com/blog/2012/04/05/underpants-gnomes/

So I guess I am going to dominate phase 2 and see if I can put my research in to action.