Trying for low Glycemic

Well it's Friday and I am so happy it's been a long week. Going with simple meals today shooting for the low glycemic index

Eggs= 0 breakfast

Tuna =10 Lunch (onion,celery)

Ribs=0 dinner

Salad=10 dinner

Ok here is where I screw up my entire low glycemic index my morning coffee I have to learn to drink it black and that is going to take a bit of doing

2- cups of coffee 0 with sugar = 278 OUCH ok this weekend is to get off the sugar I put in my coffee, wish me luck

Oh and I won't forget to post picture of health meals today, great idea Kate.