Well checked weight and I am sitting at 225.7 so either I will YoYo back and forth with those few pounds or watching my Glycemic index for foods is paying off.
Last night I forgot to take a picture of my meal and upload it but BBQ Ribs and a big fresh salad with home made basil salad dressing was just to yummy to wait to eat :)
So it's housework today and lots of it hope I can do at least 5000 on my Fitbit, and the coffe with no sugar is going to be ruff really ruff. :(
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