Sunday, August 18, 2013

Here iz Zee Plan.....

  Yesterday, Aaron made lasagna.  It was delicious, he used spicy sausage and a ton of ricotta cheese.  After I ate it I felt horrible.  Not because anything was wrong with the lasagna, but because something was wrong with me.  I am really trying hard to change the way I eat since coming home from vacation.  While we were on the road I drank a bunch of sodas and ate a bunch of chips.  We all know that has to stop.  Chips are to me like kryptonite is to Superman, or PTSD is to Batman, or horrible leather jackets with giant shoulder pads in them is to Wonder Woman. (that was a critique of the new Wonder Woman comics for those following along) 
  Anyways, I have made a plan.  So, in the morning it's always hard for me to force myself to eat breakfast, I'm just not hungry but I need to have something.  So breakfast drink in the morning, then I pack a small uncrustable for a snack a few hours later.  Then for lunch, a salad of some sort with maybe some cheese and a egg in it for protein.  Maybe pack some nuts for an afternoon snack.  This is my plan so when I get home for dinner I don't pig out because I'm starving or because I think I didn't have enough food.  
  My goal is to lose sixteen pounds by the end of September.  I should be able to do it with the diet change and exercise.  I'm starting light and working my way up.  I have also decided to start lifting weights again. I'm so weak a baby could take me in an arm wrestling contest!  Seriously, I tried to unload the car with groceries the other day and I thought I was going to pass out!  The heaviest thing I carried was laundry detergent! This has to stop! The exclamation marks I mean, not the exercise! I just love using exclamation marks! What do you guys think?

1 comment:

  1. You should try this breakfast cookie thing (it is pretty good I have made it before) instead of an uncrustable
    http://fitnessista.com/2008/11/something-worth-waking-up-for/

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