It's the 27th this morning my weight is at 231. I glad I am back on diet just scared I won't be able to do exercise, knee is hurting me trying to tough it out and fibromyalgai is flaring up so in lots of pain but I know losing weight is only thing that is going to help me with both problems. Going to try treadmill no elliptical, think elliptical will aggravated my knee to much.
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