Sunday, August 24, 2014

Diet

So I have playing around with different diets and avoiding the diet I used and work for me before. So I am going to do the 4 day bloat then move right into flat belly diet. My work is organizing the employees to do a 5K walk in October and I want to drop some weight before then. So I am size 18 and weight is 233.3 at 6 pm today. By October 11th want to be at 223 or lower. So wish me luck ; )

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