Tuesday, August 20, 2013

Well it's been awhile and that's bad, we all agreed to do this and I have just put it out of mind. I have been racking my brain on what to do with my diet. I think I am going to eat as light as I can this week and Saturday go grocery shopping come home and right then and there fix the meals up for the week. Hubby will be their to help me so think between the 2 of us we will get it done. So any of you have quick easy meal ideas send them my way just remember no Gluten and no processed foods. Process foods are bad for my fybromyalgia and unfortunately with everything else going with me that has reared its ugly head and I am paying for it. So either post the meals or send to my email. Love you guys.

Sunday, August 18, 2013

Here iz Zee Plan.....

  Yesterday, Aaron made lasagna.  It was delicious, he used spicy sausage and a ton of ricotta cheese.  After I ate it I felt horrible.  Not because anything was wrong with the lasagna, but because something was wrong with me.  I am really trying hard to change the way I eat since coming home from vacation.  While we were on the road I drank a bunch of sodas and ate a bunch of chips.  We all know that has to stop.  Chips are to me like kryptonite is to Superman, or PTSD is to Batman, or horrible leather jackets with giant shoulder pads in them is to Wonder Woman. (that was a critique of the new Wonder Woman comics for those following along) 
  Anyways, I have made a plan.  So, in the morning it's always hard for me to force myself to eat breakfast, I'm just not hungry but I need to have something.  So breakfast drink in the morning, then I pack a small uncrustable for a snack a few hours later.  Then for lunch, a salad of some sort with maybe some cheese and a egg in it for protein.  Maybe pack some nuts for an afternoon snack.  This is my plan so when I get home for dinner I don't pig out because I'm starving or because I think I didn't have enough food.  
  My goal is to lose sixteen pounds by the end of September.  I should be able to do it with the diet change and exercise.  I'm starting light and working my way up.  I have also decided to start lifting weights again. I'm so weak a baby could take me in an arm wrestling contest!  Seriously, I tried to unload the car with groceries the other day and I thought I was going to pass out!  The heaviest thing I carried was laundry detergent! This has to stop! The exclamation marks I mean, not the exercise! I just love using exclamation marks! What do you guys think?

Thursday, August 15, 2013

Friday, August 9, 2013

So this is like 100 miles from even being kinda close to healthy but I was super craving it last night and last nights dinner is today's lunch so here is a pic of my Mac and cheese and hotdogs

Wednesday, August 7, 2013

Sunday, August 4, 2013

Diet

So last night I bought a Peleo diet book and downloaded a cook book for Peleo diet for free so sitting here while everyone is sleeping and reading might even get to a list for shopping.