First major fitness goal would be to run a 5K not giving up on that dream. Second one which I think I can accomplish quickly like maybe the next week is to work out each day for 1 hour straight and after I got one hour down going for 1 1/2 hours, ultimately want 3 hours a day. I know this sounds like a lot but I don't want to take 3 years to drop 50 pounds like it took me the last time. Spring is around the corner I want to be able to go hike with my hubby in our local mountains take some pictures and just relax but I need to be able to go long distances hiking.
Right now I have 50 pounds to drop and would really like to see it off this year :-)
Its hard to work out both morning and night it takes a lot of self discipline but you can do it just got to work up to it a little bit at a time
ReplyDelete