Tuesday, November 12, 2013
Started it off!
I started walking this morning! I went and got myself the brightest neon green running shoes I could find, got my self some insoles, and went walking. I was up at like 4:30 this morning, so I got ready and left. It was pretty nice! It wasn't far, just 0.6 miles according to mapmyrun, but I felt good. I am trying to achieve that every morning. Wish me luck!
Wednesday, November 6, 2013
Day Three Challenge
Ok day three of this challenge 60 squats and plank held for 39 seconds, man I am so sore today but in a good way.
Tuesday, November 5, 2013
Day two Challenge
Day two 55 squats and held my plank for 39 seconds feel pretty good still drinking my water lots of it too.
Monday, November 4, 2013
Day 1 Challenges
Squat challenge 50/50
3 reps of 15
1 rep of 5
3 reps of 15
1 rep of 5
Plank challenge 40sec/20sec
So my legs are a bit sore already but I am not really feeling the plank maybe tomorrow
Day One Challenge
Day one 50 squats and 1 plank but held it for 27 seconds, man was I out of breath shows just how out of shape I have gotten these past few months, left foot a bit tender right foot doing good. This is also my first day in shoes not cam walkers or cast or surgical shoes so feeling a lot better about future with my weight.
Sunday, November 3, 2013
Starting tomorrow
So Jaynine wants the 3 of us to start the plank challenge tomorrow and I am going to start the squat challenge along with it now I don't know if Jaynine can do the squat challenge just yet but if you would like to do it with me Jess that would be awesome we can log in ever day or once a week with thoughts on the challenges so far and how we are doing what do you guys thinks?
Subscribe to:
Posts (Atom)