Thursday, February 27, 2014
Unusual Morning
Today, a strange thing happened. I put on a tank top that, normally, is very short on me because of the combination of my.....frontal assets and......fat. So I'm just getting ready for work, I throw it on and, it fits. Like it fits like a normal shirt should. It's long enough, I don't feel like Baby Huey. I haven't been doing a lot, I just started hiking yesterday. However I have been watching what I eat a little more closely. MY pants are loose around the waistband, so we'll see how this month progresses. The plan is hiking 3 days a week, watching what I eat at work (which is my snack time usually), and walking the neighborhood. I do plan to add weight lifting in April after we clean the garage and FINALLY unpack everything we moved TWO YEARS AGO! I will keep you updated, but basically I'm doing a smoothie or a bowl of mini wheats for breakfast, Greek yogurt with honey, nuts, and a cutie or banana for lunch, then a reasonable dinner. I do still try to keep it under control when we go out to eat. This week's date night featured some yellow chicken curry. Pretty good. I think I'm doing okay. This morning I rewarded myself with a bowl of peanut butter puffins. Delicious ricey goodness.
Saturday, February 8, 2014
Smaller goal
So came up with a smaller goal, going to walk run on treadmill for 30 days straight till I am up to just straight running for 20 minutes and do squats every day. Did 20 squats today going to work up to 50 a day my reward isa book from runners world on gluten free diet. So wish me luck. :-)
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